The journal contains a blend of scientific insights and holistic practices, symptom tracking, daily prompts, and educational content on concussion recovery.

The journal is divided into sections for daily tracking, energy management, educational resources, and goal setting, making it easy to use and comprehensive.

Yes, the journal features daily prompts and various exercises to guide users through their recovery journey.

All content in the journal is meticulously curated based on the latest scientific research and holistic practices. We cite empirical data and adhere to the most recent international recommendations, such as those from the Amsterdam Concussion Consensus ("Consensus statement on concussion in sport: the 6th International Conference on Concussion in Sport-Amsterdam, October 2022"). Our commitment to scientific rigor ensures that we stay current with the latest guidelines and standards. Additionally, our products are reviewed by experts from both clinical and holistic spaces, guaranteeing a balanced and comprehensive approach to concussion recovery.

We blend insights from clinical practitioners and holistic providers, ensuring a balanced perspective that addresses the physical, mental, and emotional aspects of healing. Prior to launch, our products are reviewed by experts from both domains to ensure efficacy and safety.

For best results, we recommend using the journal daily to track symptoms and manage recovery. However, if you find yourself becoming overly anxious or preoccupied with your symptoms, it's okay to take a break and use the journal as needed. The goal is to support your healing without causing additional stress.

The journal can be used any time of day that suits your routine. Consistency is key.

Individual results may vary, but many users notice improvements in symptom tracking and management within a week.

Absolutely. The journal is designed to complement other treatments and therapies.

Currently, our shipping is limited to Canada only. However, expanding globally is on our radar, and we're strategically planning our next steps based on site demographics. Stay tuned for updates on our international shipping expansion.

Shipping times vary depending on your location. To provide transparency and convenience, we offer estimated delivery times and tracking information at the time of checkout.

Once your order is dispatched, you will receive a tracking number to monitor your shipment's progress.

We offer a 30-day return policy for unused and undamaged journals.

At Worthy Knowledge, we're passionate about protecting our planet. We've achieved carbon neutrality by reducing our emissions and offsetting what we can't eliminate. We use eco-friendly materials, embrace energy-efficient processes, and partner with certified offset programs to balance our carbon footprint. Our commitment to sustainability means you can feel good about supporting your wellness journey and the environment at the same time.

1% For the Planet is a global network where businesses and individuals donate at least 1% of their annual sales to environmental causes. At Worthy Knowledge, we're proud to be a part of this initiative. We donate a portion of each journal sold to support reforestation projects, aligning our mission of promoting personal wellness with giving back to the environment.

We prioritize eco-friendly practices by using recycled materials and partnering with suppliers who meet LEED certifications.

We welcome your feedback via our website or customer support email. Send us your feedback to thisisworthyknowledge@gmail.com.

Yes, we provide additional resources and support through our website and customer service.

We’re always listening! At Worthy Knowledge, user feedback is at the heart of our product design. We continuously review your insights to improve and update our journal, ensuring it meets your needs.