A DAILY GUIDE DESIGNED WITH SCIENCE
The Concussion Recovery Journal is your trusted companion, designed with insights from experts and those who have been through recovery themselves.
This 3-month journal simplifies your journey, saving you time, money, and energy by summarizing the latest science and practical tools into a daily guide that empowers your progress.
Order now to reserve your copy—ships mid-January 2025.
Foundational Knowledge: Get clear, expert insights into concussion symptoms, recovery timelines, building a support network, and avoiding burnout.
4 Tools for Recovery: Harness the power of sleep, exercise, energy management, and nutrition with proven strategies designed to accelerate your healing.
Guided Journal Pages: Plan and track your progress to set goals, monitor symptoms, manage energy, and reflect on your growth.
Back-to-Life Essentials: Tear-away concussion cards to help loved ones understand your needs, along with safety plans and guided exercises.
Extra Recovery Resources: Additional curated guides, including tinnitus relief strategies, mental health tools, and a Mediterranean diet guide tailored to brain health.
How It Works
• Track symptoms, energy, and progress throughout the day
• Reflect in the evening to identify trends and gain clarity
• 3 months of guided content
• Undated for flexible use
• Soft linen cover with a premium sewn binding
• Compact and portable perfect for on the go or bringing with you to treatment (approx. 5.5" x 8.5")
• 100% recycled, FSC-certified paper
See Progress and Gain Clarity: Easily track your energy and symptoms to uncover patterns, understand triggers, and make smarter decisions during your recovery.
Save Time and Money: Avoid unnecessary consultations with a clear breakdown of therapy options, their benefits, and what’s worth your investment.
Learn What Matters Most: Curated by concussion survivors to give you the guidance and understanding you need to navigate your healing journey.
Focus on Getting Better: We’ve done the research for you—summarizing the latest science into simple, actionable tools so you can focus on feeling better, not sifting through endless information.
Perfect for adults navigating concussion recovery—whether athletes, accident survivors, or anyone seeking expert-guided tools and emotional support.
Disclaimer: This journal is not intended for users under the age of 13.
The journal distills a large and complex scientific knowledge base into key facts about concussion and suggestions for how to manage recovery. The journal will empower persons with concussion to take charge of their recovery, so that they can successfully return to play, school, work, doing what they love and need to do."
- Keith Yeates
Professor of Psychology; Board-Certified Neuropsychologist; Leading Concussion Expert
Customer Reviews
I used this journal throughout my recovery and brought it to my appointments to help communicate what was going on. Really it helped me feel less overwhelmed going to appointments because I knew all my updates for my therapist were in the journal.
